You are invited to attend an Introduction to Movement Therapy class by Logan Square resident Bridget Montgomery. The purpose of the class will be to gain deeper introspection, move through emotions, and gain greater social ease by sharing space through movement. Bridget is a Licensed Clinical Professional Counselor (LCPC) and mover of dance, yoga and fitness. By combining psychological principles and somatic movement, the purpose is ultimately to feel more positive and confident in the now. Come as you are -all are welcome!