self in self sound & body is a space for participants to turn internally - to find self & use body and movement to express.

Throughout the workshop, folks will be able to document their process in writing & color. The documentation will be put into a self-addressed stamped envelope & will be collected at the end of the night & mailed to them.

Facilitator, AiRos (air/airs & they/them), is a healing artist based in the 5 elements with a license in massage therapy and a BFA in theatre directing.

All are welcome! Family-friendly. Please wear a mask or have received a negative covid test result within 48 hours of the workshop. Suggested donation: $11/$22/$33